by Tennessee Orthopaedic Alliance | Feb 24, 2026 | Patient Care, Uncategorized
A meniscus tear is one of the most common knee injuries, affecting athletes, active adults, and even individuals performing everyday activities. The meniscus is a C-shaped piece of cartilage in the knee that acts as a shock absorber between the thighbone and shinbone....
by Tennessee Orthopaedic Alliance | Feb 3, 2026 | Patient Education
Hip pain can make everyday activities like walking, sitting, or sleeping uncomfortable. Two common causes of hip pain—hip arthritis and a hip labral tear—often produce similar symptoms, making it difficult to know what’s causing the problem. At Tennessee Orthopaedic...
by Tennessee Orthopaedic Alliance | Feb 3, 2026 | Patient Education
Knee arthritis is one of the most common causes of chronic knee pain and mobility limitations, affecting adults of all ages but especially those over 50. At Tennessee Orthopaedic Alliance, our orthopedic specialists help patients across East Tennessee understand knee...
by Tennessee Orthopaedic Alliance | Dec 19, 2025 | Joint Replacement, Osteoarthritis, Physical Therapy, Uncategorized
Staying active later in life is one of the keys to healthy aging—but joint pain can move challenging after age 60. As the body changes, cartilage wears down, muscles lose strength, and previous injuries may resurface, making the hips, knees, shoulders, and spine more...
by Tennessee Orthopaedic Alliance | Dec 19, 2025 | Hip, Knee, Spine
Back, hip, and knee pain can affect every part of your day—from getting out of bed to walking, working, or exercising. While occasional soreness is normal, ongoing pain may signal a deeper issue that requires expert care. At Tennessee Orthopaedic Alliance (TOA), our...
