by Tennessee Orthopaedic Alliance | Aug 27, 2026 | Spine
After back surgery, it is natural to wonder when you can start moving more—and which exercises are safe. While appropriate movement can play an important role in recovery, there is no single exercise routine that is right for every patient after spine surgery. The...
by Tennessee Orthopaedic Alliance | Jul 2, 2026 | Knee
Expert Knee Fracture Care at Tennessee Orthopaedic Alliance A knee fracture is a serious injury that can affect your ability to walk, bend your knee, and perform everyday activities. Because the knee is a complex joint made up of bones, cartilage, ligaments, and...
by Tennessee Orthopaedic Alliance | Jul 2, 2026 | Knee
If you’ve scheduled ACL reconstruction surgery, it’s natural to have questions about what will happen on the day of your procedure. Understanding the process can help you feel more prepared and confident as you begin your recovery. At Tennessee Orthopaedic...
by Tennessee Orthopaedic Alliance | Jul 2, 2026 | Knee
An anterior cruciate ligament (ACL) injury can be frustrating for athletes, active adults, and anyone who depends on strong knee stability for daily movement. Whether an ACL tear is treated with surgery or a nonsurgical plan, physical therapy plays a major role in...
by Tennessee Orthopaedic Alliance | Jul 2, 2026 | Knee
A knee injury can make even simple activities like walking, climbing stairs, or exercising difficult. Two of the most common knee injuries involve the anterior cruciate ligament (ACL) and the meniscus. While some injuries improve with rest, physical therapy, or other...
