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Why do I have arm pain?

by | Jul 13, 2020 | Patient Education, Shoulder

Many patients visit an orthopedic specialist because of arm pain, often assuming the issue is located in the arm itself. Surprisingly, that isn’t always the case. In many situations, the real source of the discomfort is actually the shoulder joint.

The shoulder is one of the most complex joints in the body. It contains muscles, tendons, ligaments, and nerves that work together to control movement in the arm. Because several important nerves travel from the shoulder down the arm, irritation or injury in the shoulder can cause pain that radiates into the upper arm or even the forearm.

If you’re experiencing persistent arm pain, weakness, or discomfort when lifting your arm, the problem may start in the shoulder rather than the arm itself.

Common Shoulder Conditions That Cause Arm Pain

Several orthopedic conditions affecting the shoulder can lead to pain that spreads down the arm. These issues are very common and often develop gradually due to overuse, aging, or minor injuries.

One of the most frequent causes is a rotator cuff injury. The rotator cuff is a group of muscles and tendons that stabilize the shoulder and help you raise and rotate your arm. When these tendons become inflamed or torn, patients often experience aching pain that travels from the shoulder into the upper arm.

Another common cause is shoulder bursitis or tendonitis. These conditions occur when the soft tissues around the shoulder joint become irritated or inflamed. This can happen from repetitive overhead movements, sports activities, or everyday tasks such as lifting objects.

Frozen shoulder (adhesive capsulitis) is another condition that may lead to arm pain. Frozen shoulder causes stiffness and limited motion in the shoulder joint, often making it difficult to reach overhead, lift objects, or perform daily activities. The discomfort may extend down the arm as the shoulder becomes more restricted.

Frequently, patients will tell me they have more pain in their arms than they do in their shoulders. 
Because those nerves that run through the shoulder go right down your arm. 

 

When Arm Pain May Be Related to Nerve Irritation

In some cases, arm pain is related to nerve compression rather than a shoulder injury. Nerves travel from the neck through the shoulder and into the arm, which means problems affecting the neck or upper spine can also cause arm symptoms.

Conditions such as cervical spine arthritis, herniated discs, or nerve impingement may produce symptoms like shooting pain, tingling, numbness, or weakness in the arm.

Because several different conditions can cause similar symptoms, it is important to receive an accurate diagnosis from an orthopedic specialist.

When to See an Orthopedic Doctor for Arm Pain

Occasional soreness in the arm after activity may resolve on its own. However, ongoing pain should not be ignored. Persistent symptoms could signal an underlying shoulder or nerve condition that requires treatment.

You should consider seeing an orthopedic provider if you experience:

  • Arm pain that lasts more than a few days
  • Pain that radiates from the shoulder down the arm
  • Difficulty lifting or rotating the arm
  • Weakness in the arm or shoulder
  • Pain that interferes with sleep

At Tennessee Orthopaedic Alliance, orthopedic specialists regularly evaluate patients experiencing arm pain, shoulder injuries, and upper extremity conditions. After a careful exam and, if needed, imaging studies, your physician can identify the source of the problem and recommend appropriate treatment.

Depending on the diagnosis, treatment options may include physical therapy, anti-inflammatory medications, injections, or other orthopedic treatments designed to relieve pain and restore normal movement.

If arm pain is affecting your daily activities, seeking early evaluation can help you find relief and prevent the condition from worsening.