Back Pain and Sciatica Treatment at Tennessee Orthopaedic Alliance
Back pain is one of the most common reasons people see an orthopedic specialist, but when that pain travels into the leg and is accompanied by numbness or tingling, it may be more than a simple back strain. These symptoms often point to sciatica, a condition that occurs when the sciatic nerve becomes irritated or compressed. Understanding the signs of sciatica and when to seek treatment can help you find relief and prevent the condition from worsening.
What Is Sciatica?
Sciatica refers to pain that radiates along the sciatic nerve, which runs from the lower back through the hips, buttocks, and down each leg. When this nerve is pinched or inflamed, patients may experience a combination of back pain, leg pain, numbness, tingling, or even weakness. The most common cause of sciatica is a herniated disc, but spinal stenosis, bone spurs, and other spine conditions can also place pressure on the nerve.
What Are the Symptoms of Sciatica?
Sciatica symptoms vary in severity but typically include pain that starts in the lower back and radiates down one leg. Patients often describe the pain as sharp, burning, or shooting. Numbness and tingling in the leg or foot are also common and can make walking or standing uncomfortable. In more serious cases, weakness in the leg muscles may occur. If you notice sudden, severe pain with numbness, or if symptoms affect both legs, it is important to seek medical care right away.
When Should I See a Doctor for Sciatica?
Mild sciatica can sometimes improve with rest, over-the-counter medication, and gentle stretching. However, if pain and numbness last longer than a week, interfere with daily activities, or progressively worsen, it is time to see a back and spine specialist. Immediate medical attention is recommended if you experience significant leg weakness, loss of bladder or bowel control, or sudden severe pain, as these can signal a more urgent spinal condition.
How Do Specialists Diagnose and Treat Sciatica?
An orthopedic spine specialist will begin with a physical exam and a detailed review of your symptoms. Imaging tests such as X-rays or MRI scans may be ordered to identify the exact source of nerve compression. Treatment usually starts with non-surgical approaches, including physical therapy, anti-inflammatory medications, or targeted injections to reduce pain and swelling. If these methods do not provide relief, or if the nerve compression is severe, surgery may be recommended to remove the source of pressure and restore normal nerve function.
Can Sciatica Be Prevented?
While not all cases of sciatica can be avoided, certain lifestyle habits reduce your risk. Regular exercise, particularly core strengthening routines, helps support the spine and protect against injury. Maintaining a healthy weight decreases pressure on the lower back, while practicing good posture at work and during daily activities can prevent strain. Early treatment of back pain before it progresses into leg numbness also lowers the chance of developing chronic sciatica.
Where Can I Find Sciatica Specialists in East Tennessee?
If you are experiencing back pain with leg numbness or tingling, the team at Tennessee Orthopaedic Alliance in East Tennessee is here to help. Our orthopedic spine specialists provide accurate diagnosis and customized treatment to relieve pain and restore mobility. Contact us today to schedule an appointment and take the first step toward lasting relief.