Foot and Heel Pain Treatment with Tennessee Orthopaedic Alliance
Heel pain is one of the most common foot complaints among adults. While plantar fasciitis is often the first thing people think of, it’s not always the only possible explanation. If your pain has become more intense, is affecting your ability to walk comfortably, or hasn’t responded to rest and self-care, it may be time to consider that something else is going on.
At Tennessee Orthopaedic Alliance, we help patients find lasting relief by identifying the trustworthy source of their foot and ankle discomfort. Understanding your symptoms is the first step toward finding the right treatment.
Recognizing When Heel Pain Signals Something Else
Plantar fasciitis typically causes a sharp or stabbing pain at the bottom of the heel, especially with the first steps taken in the morning or after prolonged periods of sitting. However, heel pain that occurs on the back or side of the heel, worsens throughout the day, or is accompanied by swelling or bruising may point to another issue.
For example, Achilles tendinitis causes pain and stiffness at the back of the heel, especially after physical activity. A stress fracture in the heel bone may result in aching pain that increases with pressure. Nerve conditions, such as tarsal tunnel syndrome, can cause burning or tingling sensations rather than the typical discomfort associated with plantar fasciitis. All of these require different treatment approaches.
The Importance of an Accurate Diagnosis
If you’ve tried ice, stretching, and supportive footwear without improvement, your heel pain may not be caused by plantar fasciitis at all. Getting an expert evaluation is essential. Our orthopedic foot and ankle specialists will review your health history, assess how you move, and may use imaging to determine the exact cause of your symptoms.
Conditions like heel bursitis, nerve entrapment, or even arthritis in the subtalar joint can present similarly to plantar fasciitis but won’t respond to the same treatments. Without an accurate diagnosis, it’s easy to become frustrated with a lack of progress or recurring pain.
Why Early Evaluation Matters
Ignoring chronic heel pain can lead to further injury and longer recovery times. Overcompensating for pain may also place strain on your knees, hips, or lower back. Addressing the issue early allows for more conservative treatment options, often avoiding the need for more invasive interventions down the road.
At TOA, our specialists create personalized care plans based on your lifestyle, activity level, and specific condition. From physical therapy and custom orthotics to minimally invasive procedures, we’re here to support your return to daily comfort and mobility.
Find Relief with a Foot and Ankle Specialist in East Tennessee
If your heel pain hasn’t improved with rest or feels different than what you expected, don’t wait to get answers. Our experienced orthopedic specialists in Knoxville and the surrounding areas are ready to help you move forward with confidence. Schedule an appointment today to get the right diagnosis—and the right care—for your heel pain.
